Crest Counselling provided a safe and professional environment to help me work through a very difficult period in my life. I would recommend it to anyone who finds themselves in a position that they just need to talk to someone who can help them work through difficult situations that we can sometimes find ourselves in.

Crest Counselling unlike other counselling services I’ve used takes a more directive approach. I automatically began to feel more in control of my anxiety by following the practical advise  given  and doing the comfort challenges (some of which were good fun)!. Little by little I began feeling confident again.