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CONFIDENTIAL SERVICE | Phone: 086 3582341| Email: info@crestcounselling.ie

Learn to Let go of Negative Emotions

Free Yourself from Unhealthy Thought Patterns

Are you ready for a New Beginning?

Feeling Anxious?

We can help you control your Anxiety

Need to Talk?

We are here to Listen

Gain Control over Your Anxiety

Change your life today and learn to control your anxiety
Book Your First Consultation

A professional counselling service based in Shannon and Lahinch Co. Clare. 

Using scientifically researched techniques Crest Counselling is committed to helping clients to acquire the skills necessary to overcome Anxiety, Depression and Panic and live life to their full potential.

 

Are you behaving in the following way?

Do you find yourself worrying persistently?
Do you feel nervous or irritable?
Do you become stressed easily?
Do you feel anxious or self conscious during social situations?
Do you find it difficult to participate in things you like because of shyness?
Do you avoid certain situations like going to the supermarket, socialising, or even going to work?
Learn More

Have you experienced any of the following?

Depression
Anxiety
Bereavement
Relationship difficulties
Low self-esteem
Prolonged periods of stress
Trauma
Bullying
Phobias
Learn More

Are you experiencing the following physical symptoms?

Palpitations or Breathlessness
Dizziness/ Feeling faint
Muscle tension
Butterflies in your stomach
Sweating
Shaky voice/trembling
Fatigue
Nausea
Poor concentration

Learn More

Services

  • CBT (Cognitive Behavioural Therapy)

    What does it treat?
    Anxiety disorder
    Depression
    Addiction
    Anger
    Low self-esteem
  • REBT (Rational Emotive Behavioural Therapy)

    What does it treat?
    Anxiety disorder
    Depression
    Addiction
    Trauma
    Anger
    Low self-esteem
  • Counselling

    What does it treat?
    Anxiety
    Depression
    Trauma
    Bereavement
    Low self-esteem
    Anger issues
    Sexuality
    Relationship difficulties
  • Psychotherapy

    What does it treat?
    Anxiety
    Depression
    Trauma
    Bereavement
    Low self-esteem
    Anger issues
    Sexuality
    Relationship difficulties

Testimonial